Want to find out more about ways we can work together? I have varied approaches that can support you in making exercise part of your life.  To help you feel fitter and stronger for life.

Work with me

Why Iona?

  • I make personal training accessible to all - my online live sessions mean you can fit in your movement from anywhere, even when short on time and with busy lives.
  • My approach is centred around helping you feel the best you can - both mentally and physically.
  • Strength is key - I will help you build strength at any stage of your life - from pregnancy, to postpartum recovery to perimenopause  and menopause - I use the latest research and learning to personalise training depending on where you are at in life.
  • Holistic support - movement and exercise are one component in making you feel great - what you eat, your mental health and your lifestyle are all things we will unpick in our coaching sessions.

Qualifications: 

  • Former primary school deputy headteacher & teacher for 15 years (not fitness qualifications but certainly experience that I bring to my work with clients)
  • Level 3 Diploma in Gym Instructing and Personal Training
  • Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition
  • Leader in Running Fitness Award (Athletics England)
  • Breath work Mastery & Nervous System Regulation Courses

    What My Clients Say

    Iona has genuinely made a massive difference to my life. Not only as a PT and Marathon Coach but also just being there to check in with me. Her holistic approach is what’s stands her apart she genuinely cares about her clients wellbeing and is always super flexible if life and children mean plans change. She is an expert in her field and always shares new info she has learnt be it regarding nutrition or other aspects of wellbeing

    Naomi

    Busy mum of 2 - marathon runner

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    Whether you’ve got big training/fitness goals you want to smash, or whether you simply want to get your body moving post-baby/because you’ve fallen out of love with exercise/got stuck in a funk because you’re human, Iona has got your back. Her ethos is equal parts, how you feel mentally & how you feel physically. With a focus on moving for the thrill of it VS moving because you're supposed to look a certain way or weigh a certain amount, it feels like a breath of fresh air working with a coach whose primary goal is to put the joy back into exercising.

    Alice

    Trail Runner & Gym Fan

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